SAN DIEGO (KUSI) – Might what you eat decide how lengthy you reside?
There’s a brand new research out that exhibits low fats and low carb diets have a decrease total demise threat. The research used date concerning the dietary habits of tens of hundreds of adults in the US.
“Eating regimen performs an vital function in public well being, and suboptimal weight loss plan is estimated as the primary main reason for demise and the third main reason for disability-adjusted life-years misplaced within the ,” write Dr. Zhilei Shan — from the Harvard T. H. Chan Faculty of Public Well being in Boston, MA — and colleagues of their new research paper.
Their findings now seem within the journal JAMA Internal Medicine.
Dr. Steven Ruderman joined us on Good Morning San Diego to supply some perspective on the findings of this new research.