Apple Cider Vinegar is an ingredient which has been utilized in varied methods for hundreds of years.
And one of many oldest features of the vinegar, which is comprised of fermented apple juice, is to appease annoying coughs.
In truth, the Greek doctor Hippocrates, the daddy of drugs, beneficial a combination of vinegar and honey to his sufferers to deal with a cough.
And nonetheless to at the present time individuals are claiming Apple Cider Vinegar is a “miracle remedy” for flu signs.
One Twitter consumer defined: “I nonetheless swear that 1tsp of uncooked (Braggs) Apple Cider Vinegar in a glass of water, add honey when you like, is a miracle remedy!! Cured a cough I had for 13 months after having the flu.”
One other mentioned: “Get some Apple Cider Vinegar and honey, ideally manuka when you can afford it.
“Combine it in sizzling water and down that a number of instances a day and promise ya it is going to shift the cough ASAP. It was my miracle remedy I discovered this yr.”
A 3rd mentioned: “I do know this will likely appear horrible however belief me, it really works.”
One other shared recommendation to somebody who was feeling underneath the climate: “Take Apple Cider Vinegar and honey combined in sizzling water. Helps with the cough.”
Sharing their recommendation, one other added: “I’ve discovered the one factor that can reduce the evening time cough is a teaspoonful of Apple Cider Vinegar! Tastes nasty however does the job!”
At the moment, there aren’t many scientific research which seems to be on the hyperlink between Apple Cider Vinegar, honey and soothing a cough.
Nonetheless, each have been used as a drugs/anticeptic for 1000’s of years.
Honey has antimicrobial properties, whereas the acid in Apple Cider Vinegar is believed to assume out the mucous within the throat.
Apple Cider Vinegar can also be wealthy in potassium, vitamin C, antioxidants and vitamin E which can all contribute to you feeling higher.
Ingesting Apple Cider Vinegar diluted in heat water will help ease congestion and scale back a tickly cough.
Healthline warns in opposition to taking plain Apple Cider Vinegar with out diluting it, as it could trigger digestive discomfort and erode tooth enamel.
The web site recommends mixing two tablespoons of Apple Cider Vinegar, with one tablespoon of uncooked honey into water.
You possibly can drink this as much as two instances a day for cough reduction.
However the advantages of Apple Cider Vinegar don’t cease there.
Some research have regarded into the hyperlink between Apple Cider Vinegar and weight loss.
Specialists additionally declare Apple Cider Vinegar will help management blood sugar and scale back pores and skin and hair issues.